November 30, 2018
by NYWA
Coach Danny Casey and Fart Jokes Productions presents No Traps / No Glory, your guide to better weightlifting.
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November 30, 2018
by NYWA
Years ago, I remember having lunch in NY with a colleague from South Africa. After having a starter salad and waiting for our main course, he commented to me that he wondered why US restaurants always serve the salad first and not with your main course. He said he preferred eating his salad alongside his meal, not before it.
This memory came back to me during a recent training session.
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September 23, 2018
by NYWA
The NYWA Podcast is here! Follow us on Soundcloud and Youtube to stay in the loop. More episodes are coming soon!
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August 16, 2018
by NYWA
August 13, 2018
by NYWA
The end of July and beginning of August have been a whirlwind of weightlifting competition for the New York Weightlifting Academy.
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June 19, 2018
by NYWA
Calling all Lacrosse players! Beginning in July our summer program will be getting underway.
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in Training
June 19, 2018
by NYWA
NYWA’s Head Coach Danny Casey sat down with Crossfit 845 to talk about approaching fitness with patience, chasing weaknesses in the gym, and his coaching philosophies.
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May 21, 2018
by NYWA
Deutschland, what an experience! Far beyond what I expected, given that I didn’t know what to expect upon landing in Germany. For starters, the whole country is seemingly spotless and everything is meticulously well-built. Then there’s the Autobahn—enough said.
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May 3, 2018
by NYWA
April was a busy month for the New York Weightlifting Academy. NYWA participated in three olympic weightlifting competitions, with competitors ranging from junior to masters level.
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