No Traps No Glory Podcast: Episode 8

No Traps / No Glory Ep8 – Overcoming Fear – Danny discusses one of the most important tasks in reaching your goals: overcoming fear. With the new year upon us, and with our goals and resolutions in hand, overcoming your fears is crucial. Fear of injury, fear of the unknown, fear of a big number, fear of success—Danny provides some practical strategies for doing so, so that you can smash your goals and become the lifter you want to be.

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Trust Your Technique

With the recent release of the latest Star Wars movie, I vividly recall watching the original Star Wars with the climactic scene where Luke Skywalker is the Rebellion’s last hope to destroy the Death Star. When the time came take the critical shot, Luke is advised by Obi-Wan Kenobi to turn off the guidance system and trust the Force when taking the shot. At the time, I could not believe he would turn off the computer. But, of course he did, and later we realize that was the only possible path to success.

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A Methodical Approach to Training

People with varied and diverse backgrounds come to the NY Weightlifting Academy with a common goal – to improve their Olympic Weightlifting capabilities. In my short time with the NYWA, I’ve seen so many make improvements they did not think possible, from young Juniors to the more experienced Masters.

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