new york weightlifting

January 10, 2019  by

No Traps No Glory Podcast: Episode 8

No Traps / No Glory Ep8 – Overcoming Fear – Danny discusses one of the most important tasks in reaching your goals: overcoming fear. With the new year upon us, and with our goals and resolutions in hand, overcoming your fears is crucial. Fear of injury, fear of the unknown, fear of a big number, fear of success—Danny provides some practical strategies for doing so, so that you can smash your goals and become the lifter you want to be.

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in General / Mindset / Podcast / technique / Training
November 30, 2018  by

The Champ’s Corner: Mix It Up

Years ago, I remember having lunch in NY with a colleague from South Africa. After having a starter salad and waiting for our main course, he commented to me that he wondered why US restaurants always serve the salad first and not with your main course. He said he preferred eating his salad alongside his meal, not before it.

 

This memory came back to me during a recent training session.

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in General / technique / Training