The New York Weightlifting Academy had two athletes compete at the 2019 USAW Junior Nationals in Illinois this past weekend. It proved to be a great weekend for Joceline and Harry!
The end of July and beginning of August have been a whirlwind of weightlifting competition for the New York Weightlifting Academy.
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NYWA’s Head Coach Danny Casey sat down with Crossfit 845 to talk about approaching fitness with patience, chasing weaknesses in the gym, and his coaching philosophies.
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Deutschland, what an experience! Far beyond what I expected, given that I didn’t know what to expect upon landing in Germany. For starters, the whole country is seemingly spotless and everything is meticulously well-built. Then there’s the Autobahn—enough said.
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April was a busy month for the New York Weightlifting Academy. NYWA participated in three olympic weightlifting competitions, with competitors ranging from junior to masters level.
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It’s difficult to summarize a Dmitry Klokov weightlifting seminar as so much was covered in just two days. We began with an overview of the different philosophies behind the major training systems and then moved into learn-by-doing sessions where everyone received a lot of individual attention and constructive feedback. In a short amount of time, it was obvious why Dmitry is a world champion.
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